The most worrisome thing about a perfect summer vacation at the beach is an uneven tan, isn't it? So to save your precious skin, we're here to tell you some ways in which you can keep your skin perfectly safe from sun damage in summer!
Sunscreens
Starting with the obvious, sunscreen is the best way to protect your skin from harsh sunlight. Go for a higher amount of sun protection factor that is 30 or above. SPF 15 or SPF 20 is of no use when it comes to maximum coverage and sun protection. Make sure that your sunscreen provides UV protection and also remember to check the duration of its coverage. Don't rely on an hour-long sunscreen for an entire day out!
Shielding
Make sure that you try to shield your face from coming into direct contact with sunlight as much as possible. Use the right kind of headgear with wide-brimmed hats and caps. If you're using baseball caps then make sure that you're applying sunscreen to all the areas that lay exposed to the sunlight like your ears and neck.
Your eyes can also get affected due to harsh sunlight. Especially the undereye area which is too sensitive and, damage to which, can easily facilitate dark circles. So go the extra mile and choose sunglasses that provide good UVA and UVB protection so that your eyes and the undereye area stay protected from sunlight.
Shielding
Make sure that you try to shield your face from coming into direct contact with sunlight as much as possible. Use the right kind of headgear with wide-brimmed hats and caps. If you're using baseball caps then make sure that you're applying sunscreen to all the areas that lay exposed to the sunlight like your ears and neck.
Your eyes can also get affected due to harsh sunlight. Especially the undereye area which is too sensitive and, damage to which, can easily facilitate dark circles. So go the extra mile and choose sunglasses that provide good UVA and UVB protection so that your eyes and the undereye area stay protected from sunlight.
Beware Of Medicines
Yes! There are some medicines out there that can increase your sensitivity to sun rays. Especially unprescribed medicines that you take such as painkillers or other over-the-counter ointments and tablets are highly likely to have some ingredients in them that can make your skin extra sensitive.
Always make sure to ask the doctors or search on your own about the side effects and impacts of such over-the-counter medicines before you take them.
Always make sure to ask the doctors or search on your own about the side effects and impacts of such over-the-counter medicines before you take them.
Say No to Tanning Beds
We all want that perfect tan, don't we? Using tanning beds during summer is a really common practice but to take care of your skin, you should avoid tanning beds at all costs! First of all, tanning beds reportedly increase the risk of skin cancer and always provide higher levels of UVA and UVB rays. Secondly, even after using tanning beds you can still get sunburned and cause harm to your skin.
Appropriate Skincare
The best way to care for your skin during summer is with a proper routine. Make sure to wash your face at least twice a day and remove all the sweat and grime from your face before you moisturize. You can use different DIY face masks including anti-inflammatory ingredients like Multani mitti, Aloe Vera, sandal, rosewater, etc. These elements will help you reduce the risk of sunburns and treat your skin with antioxidants.
Appropriate Skincare
The best way to care for your skin during summer is with a proper routine. Make sure to wash your face at least twice a day and remove all the sweat and grime from your face before you moisturize. You can use different DIY face masks including anti-inflammatory ingredients like Multani mitti, Aloe Vera, sandal, rosewater, etc. These elements will help you reduce the risk of sunburns and treat your skin with antioxidants.
Drink Plenty of Water
Drinking an appropriate amount of water solves 90% of your health and skin problems. Especially in summers, the human body requires higher water levels to keep it functioning properly. Keeping the health benefits of water aside, it works wonders for your skin too. Drinking water appropriately in the hot season ensures that your skin remains cool from the inside which matters the most. It also helps in rehydrating skin and fights dry skin and acne.
Conclusion
Remember that the harshest sunlight is always between 10 am to 3 pm. It is recommended that you try to avoid these hours of harsh sunlight altogether and minimize the risk of sun damage. However, if you must go out, make sure to follow the above tips and keep your skin safe during the summer!
Conclusion
Remember that the harshest sunlight is always between 10 am to 3 pm. It is recommended that you try to avoid these hours of harsh sunlight altogether and minimize the risk of sun damage. However, if you must go out, make sure to follow the above tips and keep your skin safe during the summer!
